Meditation for Gratitude

Gratitude meditation, is a kind of meditation centered on feeling grateful. While there are many other styles of meditations out there, gratitude meditation is one of the easiest you can practice anywhere, even in the midst of a hectic work schedule.

Gratitude meditation also enables you to take pleasure in the simple things in life you're grateful for like the ability to see, hear, taste and walk, or something as intangible as the important lesson you learnt from a difficult phase you were going through at some point in your life.

Meditate for 21 days for best results.